Vinyasa Flow - Monday - 6pm
In Person Vinyasa Yoga Flow (every other Monday)
Service Description
Join me for an uplifting, energising practice to clear the mind and recharge the body at the beginning of the week. This all-levels class will offer a range of vairations to suit every body, ensuring a supportive and inclusive experience. During the 50 minutes class, we will work through different layered flows to build heat, strength and stability while still taking the time to pause and rest and the beginning and end of the class to nourish the mind and soul too. Equipment is available. Parking - The best place to work is the Coypool Park and Ride Care park (its free). Come out of the entrance and turn right, you will then see a sign by a driveway and its just down that path.
Cancellation Policy
Please ensure you arrive on time to the class, late arrivals will not be permitted entry and will still be charged for the class. A 24 hour cancellation window is in place, if you are not able to attend please cancel atleast 24 hours in advance. Please do this by login into your account online. If you have any issues doing this, please email me directly. If you fail to attend a class you will not be refunded.
Contact Details
soulformyoga@gmail.com