When I started yoga 13 years ago, it was all about the physical - strength, alignment, form. But over time, I discovered it's so much more than that. Yoga isn't about the perfect poses; its about using movement to come into the body, quiet the mind and reconnect. It's a chance to slow down, create space and breath in a world that rarely pauses. I started SoulForm Yoga with a vision to build a community for everyone, where we can move mindfully and with joy always.  

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